contact ME

Use this form to contact me with any questions on workshops, private or group yoga sessions, or body work sessions.

Session Request Form

Stephen Masullo

stephen.masullo@gmail.com

(860) 857-7810

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Lenox, MA

(860) 857-7810

With the intention of helping us ALL Ascend to a Life/World of Living Love, COMPLETELY Null and Void of Fear. I use my site as a multimedia platform to Share Love/Harmony based Truth Propaganda. 

Z heart E warrior N

Upcoming Events


Alternavida 4-Day Retreat
Oct
22
to Oct 25

Alternavida 4-Day Retreat

Give yourself a vacation with intention. Take in a healthy dose of fresh air, delicious local organic food, pristine experiences in nature, and support from skilled wellness practitioners. Feel the rewards of investing in your own wellbeing. Our magical location in Utuado, Puerto Rico is a world away from the daily grind—the perfect place for those seeking to create and sustain a happier, healthier lifestyle.

For more Info / purchase Tickets Click Here

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Bamboo Flute Bath
Oct
7
7:00 PM19:00

Bamboo Flute Bath

Come join Stephen Masullo and experience soothing and flowing bamboo flute music to help discharge any tension from the week. Set yourself up in a comfy position, open your sense doors, and drink in the meditative vibrations of the Poet, Kung Fu and Arabian Flutes.

More Info

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Therapeutic Acrobatic Yoga Workshop
May
9
2:00 PM14:00

Therapeutic Acrobatic Yoga Workshop

  • Berkcirque Circus School of the Berkshires (map)
  • Google Calendar ICS

Therapeutic Flying Video

In this workshop explore the power of connection, trust, surrender, and healing touch through playful and gravity defying therapeutic flying postures. We will start by warming the body in a dynamic flow and then move into learning and playing with therapeutic flying postures.

$30 pre-register / $40 at door

Pre-Register Here

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Sound & Chanting Meditation Workshop
Apr
11
2:00 PM14:00

Sound & Chanting Meditation Workshop

This workshop will explore the different avenues in which sound can be used as a gateway into meditation as well as a source of absorption and focus.  We will start by exploring chanting and mantra as a way to gather the minds focus. Then we will play with different yogic breathing techniques (pranayama) that generate sound to further help draw attention inward. From there we will use the vibration of sound as a focal point of meditation.

Sign Up Here

Before March 28: $35/member or $40/non-member

After March 28: $45/person

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Turning Movement Into Meditation
Nov
16
2:30 PM14:30

Turning Movement Into Meditation

Sign Up Early
$35 Before Nov 9
$40 After Nov 9

Does it feel like a daunting task to sit and try to focus, what might be a very active mind, on a single object? This workshop will explore how to meet the mind where it is and gently begin to captivate it through simple movement of the body synchronized with breath. We will learn how to play with the different layers of Self (body, breath, mind, observer), to ease the active monkey mind into a more meditative state. Through the dance of body and breath, we will turn movement into meditation.

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Therapeutic Acrobatic Partner Yoga
Aug
9
8:30 AM08:30

Therapeutic Acrobatic Partner Yoga

Sign Up Here

Come and play with the subtle forms of communication, trust, surrender, and the power of connection. The workshop starts by warming the body through a dynamic flow connecting partners through breath and movement. From there move into groups of three to take flight in therapeutic inverted partner postures.

Therapeutic flying involves one person (the base) supporting a partner (the flyer) on their feet while guiding them through therapeutic stretches in a Thai Yoga inspired fashion. It combines the healing power of massage through touch with the powerful practice of surrender and trust. In a fun and supported space, experience how the use of gravity lengthens the spine and releases muscle tension. These therapeutic postures are a fun way to help connect with and assist a partner in the release of daily tension.

All welcome, both long time practitioners and first time students. Receive detailed instructions and demonstrations to explore space and gravity in new dimensions.

$39 per person

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Jun
2
2:00 PM14:00

Energized Mindful Movement Workshop

This workshop will explore tapping into a felt sense of the life force that animates and courses through us  (prana). We will first explore slowly and mindfully raising the energy of the body through pranayama and then move into a slow motion meditation experience. Through heightening the energy of the body and then moving very slowly and mindfully, one can start to acquire a more subtle relationship with the life force coursing through us.

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Meditation Playground Workshop
Jun
1
3:00 PM15:00

Meditation Playground Workshop

Thoughts only have the power they are given. Meditation gives us the power to choose which thoughts we want to play with, and which ones we smile at and watch fade away. Mediation can be fun and enlightening if we find the right "toy" (or meditation technique). This workshop will explore walking, partner, mantra, and silent meditations. We will also explore how to turn your yoga practice into a meditation or gateway into meditation through movement (asana) and breathing (pranayama).

Get Tickets Here

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Flow & Fly: Thai Yoga Massage & Therapeutic Flying Workshop
May
18
1:00 PM13:00

Flow & Fly: Thai Yoga Massage & Therapeutic Flying Workshop

w/ Justin Green & Stephen Masullo
$30/person

In this 3-hour playful immersion, students are guided through skillful and accessible exchanges of Thai Massage and Therapeutic Flying. Students will learn how to move and massage a partner first on the ground and then while supported in the air. 

This workshop starts by flowing through a Thai massage sequence, a blissful, dance-like form of bodywork practiced fully-clothed on the ground. After a short demo, students will both give and receive massage while embodying the more subtle qualities of ease, presence, and loving-kindness. From here, these same principles will be transposed into the air as each student gets to experiment with taking flight in inverted partner postures. Therapeutic flying involves one person (the base) supporting a partner (the flyer) on their feet while guiding them through a sequence of therapeutic stretches. Flying utilizes the pull of gravity to help lengthen and open the body while encouraging a deeper sense of trust and surrender.

All are welcome, both longtime practitioners and students looking to explore massage and flying for the first time. No experience or partner is needed, just a willingness to play!

Questions? Feel free to send along a message.

For more information about the instructors:
www.justingreenmassage.com
www.stephenmasullo.com

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Meditation Playground Workshop
May
16
5:30 PM17:30

Meditation Playground Workshop

Thoughts only have the power they are given. Meditation gives us the power to choose which thoughts we want to play with, and which ones we smile at and watch fade away. Mediation can be fun and enlightening if we find the right "toy" (or meditation technique). This workshop will explore walking, partner, mantra, and silent meditations.

Buy Tickets

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May
7
7:15 AM07:15

BKC Vigorous Yoga

In this class you will be invited to flow from the foundation of a compassionate and non-judgmental witness consciousness, honoring your own body. This class will focus on slowly building and balancing Prana (life force) and Citta (consciousness) through pranayama (yogic breathing), mindful movement coordinated with breath, and meditation. The posture flow will a vigorous intensity level appropriate for all levels. Come ready to breath and play. 

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May
4
4:15 PM16:15

BKC Moderate / Vigorous Yoga

In this class you will be invited to flow from the foundation of a compassionate and non-judgmental witness consciousness, honoring your own body. This class will focus on slowly building and balancing Prana (life force) and Citta (consciousness) through pranayama (yogic breathing), mindful movement coordinated with breath, and meditation. The posture flow will a moderate to vigorous intensity level appropriate for all levels. Come ready to breath and play. 

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Apr
30
7:15 AM07:15

BKC Vigorous Yoga

In this class you will be invited to flow from the foundation of a compassionate and non-judgmental witness consciousness, honoring your own body. This class will focus on slowly building and balancing Prana (life force) and Citta (consciousness) through pranayama (yogic breathing), mindful movement coordinated with breath, and meditation. The posture flow will a vigorous intensity level appropriate for all levels. Come ready to breath and play. 

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Apr
20
4:15 PM16:15

BKC Moderate / Vigorous Yoga

In this class you will be invited to flow from the foundation of a compassionate and non-judgmental witness consciousness, honoring your own body. This class will focus on slowly building and balancing Prana (life force) and Citta (consciousness) through pranayama (yogic breathing), mindful movement coordinated with breath, and meditation. The posture flow will a moderate to vigorous intensity level appropriate for all levels. Come ready to breath and play. 

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Apr
6
9:00 AM09:00

Meditation Playground Workshop

Thoughts only have the power they are given. Meditation gives us the power to choose which thoughts we want to play with, and which ones we smile at and watch fade away. Mediation can be fun and enlightening if we find the right "toy" (or meditation technique). This workshop will explore walking, partner, mantra, and silent meditations.

View Event →